Chunshang yoxuan chibage
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Yedu kambani bhizinesi chiyero inosanganisiraCorn noodles, Buckwheat noodles, yanji buckwheat inotonhora noodles, goridhe noodiles ,. Tikugashirei kubvunza parunhare!
Nhungamiro Nakidzwa Corn Noodle Chigadzirwa Nhanganyaya
Tikugashirei kudzidza nezve nezve yedu yakachena maoko ma noodles. Iyi noodle inopa iyo yakasarudzika uye ine hutano kuravira neyakaenzana yakachena yakachena fomu fomu.
1 , chigadzirwa zita uye maficha
Kunakidzwa kwakachena kweiyo manhau dzechibage, anoratidzwa neyakachena chibage chechinyakare, inosiyana neyechinyakare marobhoti nekusimbisa izvo zvakasikwa uye zvakachena zvirimo.
2 , main zvekushandisa
Isu tinosarudza yakakwirira-mhando chibage seyakakura zvinyorwa zvebhokisi nekuti zvakapfuma mune zvekudya zvezvimedu uye mavhitamini, kupa zvakapfuma hutano hwemuviri wemunhu. Zvichakadaro, kuravira kwakaomarara kweiyo yepamusoro-mhando yechiyero kunowedzera kuravira kweiyo noodles.
3 , maitiro ekugadzira
Kunakidzwa kwakakwana kweiyo noodles inoshandisa tsika dzechinyakare mitezo yekugaya maitiro kuti uchengetedze iyo yekutanga Iyo yakasarudzika yekubatanidza inoumba tekinoroji inoita kuti madhiri ane simba zvakanyanya, elastic, uye ane kuravira kuri nani.
4 , kuravira uye kukosha kwehutano
Kunakidzwa kwakachena kweiyo manhau echibage ane tsvina inonaka uye yakatsetseka, ine inonhuhwirira inonhuhwirira. Yayo yakapfuma yekudya fiber inobatsira kukurudzira gastrointestinal peristalsis uye yepazasi cholesterol, ichiita sarudzo yakanaka yekudya zvine hutano.
5 , Kudya nzira uye Mazano AKANANIDZO
Yakachena kunakidzwa kweiyo manhau yakakodzera yakakodzera nzira dzakasiyana siyana dzekubika dzakadai sekudzikira uye kutonhora kusanganisa. Inogona kuve yakavezwa nemiriwo, nyama uye zvimwe zvinoshandiswa kugadzira midziyo inonaka kwazvo.
6 , target vateereri uye kupokana
Yakachena chibage noodles zvakakodzera kuvanhu vese, kunyanya kune varwere vane chirwere cheshuga. Nekudaro, nekuda kweiyo yakakwira glycemic indekisi yechibako, varwere vane chirwere cheshuga vanofanirwa kutarisisa kune zvakakodzera zvekushandisa.
7 , kurongedza dhizaini uye nzira dzekuchengetedza
Isu tinoshandisa zvakatipoteredza zvinoshamisa zvinhu zvekugadzira kurongedza, izvo zviri zviviri zvakanaka uye zvinoshanda. Ndapota chengetedza marobhoti munzvimbo inotonhorera uye yakaoma, ichidzivisa zuva rakananga uye kunyorova. Hupenyu hwesherufu mwedzi gumi nemaviri, ndapota fara mukati mehupenyu hwesherufu.
Chirevo chekuvanzika: Kuvanzika kwako kwakakosha kwazvo kwatiri
Zadza rumwe ruzivo kuti ugone kuwirirana newe nekukurumidza
Chirevo chekuvanzika: Kuvanzika kwako kwakakosha kwazvo kwatiri